Start Your Protection Abilities With Powerful Techniques Developed To Encourage Ladies And Enhance Personal Necessary Self-Defense Abilities Every Lady Needs To Find Out
Developed By-Galbraith TysonMaster basic protection methods like basic moves and limit setup. Focus on striking susceptible locations with hand strikes, punches, arm joints, and knee strikes. Method blocks and protection against grabs to enhance reflexes. Enhance ground protection by grasping guard position and gets away like the joint technique. Y